Valor papdi, also known as hyacinth beans or Indian flat beans, are a type of green bean commonly used in Indian cuisine. These beans are flat and broad with a slightly curved shape, and they have a slightly sweet flavor with a crunchy texture.
Valor papdi are often used in vegetable dishes, curries, stir-fries, and salads. They can be cooked alone or combined with other vegetables and spices to create flavorful dishes. In Indian cooking, they are particularly popular in regional cuisines such as Gujarati and Maharashtrian cuisine.
When preparing valor papdi, they are typically washed, trimmed, and then cooked using various methods such as stir-frying, boiling, or steaming. They are versatile and nutritious, offering a good source of fiber, vitamins, and minerals.